An elbow protector is a protective gear item designed to shield the elbow joint from impacts, abrasions, and strain. It's commonly used in sports, martial arts, tactical work, and medical recovery. Here's a breakdown:
Types of Elbow Protectors

Sports Elbow Guards

Used in biking, skateboarding, football, and cricket.
Made from hard-shell plastic or reinforced foam.
Offers high-impact protection and freedom of movement.
Example: Fox Racing Elbow Guards, Nike Pro Elbow Sleeve.

Compression Elbow Sleeves

Made of elastic and breathable fabric (nylon, spandex).
Used for mild support, muscle recovery, or arthritis.
Some include padding (like volleyball elbow sleeves).
Example: McDavid Compression Elbow Sleeve.

Martial Arts/MMA Elbow Pads
Light padding to protect against strikes or falls.
Common in jiu-jitsu, wrestling, and Muay Thai.
Allows flexibility without restricting movement.
Example: Venum Kontact Elbow Protector.

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