An eye pillow is a small, soft, rectangular pouch typically filled with materials like flaxseeds, rice, or herbs (such as lavender). It is designed to be placed gently over the eyes and forehead, providing relaxation and comfort.

Eye pillows are commonly used for:

Relaxation and Stress Relief: The gentle weight and soothing scent (if infused with herbs) can help reduce tension and calm the mind.
Yoga and Meditation: Often used during savasana (final relaxation pose) in yoga to block out light and enhance relaxation.
Sleep Aid: Helps in falling asleep by blocking light and providing gentle pressure on the eyes.
Relief for Tired Eyes: Can alleviate eye strain caused by prolonged screen time or stress.

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